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Yoga is a practice which plays an important role in relaxing the mind and body and boosting an individual's immune system. Yoga Session for all students from the Department of Nursing has been inititated in full swing as one of the Best Practice Initiative at CPMS College of Nursing & CPMS School of Nursing since the month of May 2024 . This initiative was started with the following objectives -
To improve physical fitness, mental ability, and emotional stability of the students.
To help students grow in self-discipline and self-control.
To make students understand linkages between physical, mental, and emotional health and understand significance of spiritual values in human life.
To improve the power of concentration, comprehension, and mental aptitude.
To reduce stress and anxiety in the life of students due to the challenges faced by them and be aware of its therapeutic advantages.
Yoga sessions are conducted every Monday for 3 hours at the college premise. Lead Yoga Trainer, Ms. Purobi Devi who holds Diploma in Yoga and Naturopathy leads the students and faculties for warm up exercises & performing sitting and standing asana simultaneously explaining the importance of each postures.
Today's event with Lenzing Doming at PEWS Group of Institutions was nothing short of inspirational! From insightful discussions to invaluable advice, Lenzing truly captivated the #PEWSFamily.
Sharing some highlights and key takeaways from this remarkable session.
